Easy Keto Stir Fry Recipe for Busy Weeknights (12 minutes!)
This keto stir-fry is a lightning-fast, 12-minutes dinner packed with juicy chicken, crisp veggies, and a bold low-carb sauce—perfect for busy nights without the carbs!
Ingredients
- 1 pound chicken breast choppe
- 1 tbsp almond flour or coconut flour
- 1 tbsp oil (e.g., avocado, olive)
- 2 cloves garlic minced
- ½ inch ginger minced
- 1 small small onion chopped
- 1 head head broccoli chopped
- 1 large bell pepper chopped
Sauce Components
- 1 batch keto stir fry sauce
- 1 tbsp sesame oil
- 2 tbsp chili sauce (adjust for spice)
Instructions
Prepare the Sauce & Coat Chicken
- In a small bowl, combine the stir fry sauce, sesame oil, and chili sauce. Whisk until smooth and set aside.
- Toss the chopped chicken in almond flour in a separate bowl until evenly coated.
Cook the Chicken:
- Heat oil in a non-stick pan or wok over medium heat. Add the coated chicken and sauté for 4-5 minutes until lightly browned and nearly cooked through. Transfer to a plate and set aside.
Cook the Flavors & Veggies:
- In the same pan, add minced garlic and ginger. Stir-fry for 1-2 minutes until fragrant.
- Toss in the vegetables and cook for 3-4 minutes until slightly tender but still crisp.
Combine & Thicken:
- Return the chicken to the pan. Pour the reserved sauce over the mixture and stir to coat.
- Simmer for 2-3 minutes until the sauce thickens and clings to the ingredients. Remove from heat and serve immediately.